We live in a world where everything is available with the click of a button, and we depend heavily on modern facilities. It is very easy to rely on medicines for every little ailment, especially if it affects our children, cause we obviously don’t want to see them suffer.
But this dependence can be dangerous in the long run. Hence many parents are now trying natural remedies as a safer option for managing common childhood illnesses. These remedies provide effective relief and minimize potential swift effects and long-term risks. Isn’t that great? So, let’s discuss some DIY natural remedies for the most common children’s ailments that you will love.
Natural Remedies for the Top Kids Ailments
Coughs and Colds
A slight change in the weather and your little munchkin can catch a cold. Over-the-counter cough and cold syrups are present in every household, but before resorting to these, try out these natural remedies:
a) Honey and Lemon: Make a magic elixir to soothe your baby’s throat and relieve those persistent coughs. All you have to do is mix a teaspoon of honey with freshly squeezed lemon juice. For children above one-year-old, you can give them a teaspoon of this mixture before bedtime. Honey, nature’s medicine, has antimicrobial properties, while lemon offers vitamin C to support the immune system.
b) Steam Inhalation: A mini sauna can significantly relieve your little one’s nasal congestion and soothe the airways. Just boil some water, transfer it to another container, and add a few drops of essential oils like lavender or eucalyptus. These oils have decongestant and antimicrobial properties that will ease breathing. Please have your child lean over the pot with a towel over their head and inhale the steam for a few minutes.
Earaches
Earaches can be very painful and disturbing for children; we have some natural remedies that can help relieve the pain.
a) Warm Compress: A very simple but effective trick is to apply a warm compress to the affected ear. Dip a clean cloth in warm water, wring it out, and gently place it against the ear. The warmth should help alleviate pain and discomfort by increasing blood flow and can also help reduce inflammation.
b) Garlic Oil: Garlic is a great natural healing agent as it has antibacterial properties that fight inflammation and infection. You can use garlic to relieve earache by mixing a crushed clove in olive oil. Let the mixture sit for a while before straining it, and use a dropper to put a few drops in the affected ear. Only use this remedy if the eardrum is intact and there is no discharge.
Digestive Issues
Stomach issues are prevalent in children, and they can cause a lot of discomfort. Instead of relying on medical laxatives and antacids for constipation and stomach aches, try the following remedies:
a) Fiber-Rich Foods: Increasing your child’s intake of fiber-rich foods like fruits, vegetables, whole grains, and legumes can help prevent and relieve constipation, as these foods can help regulate bowel movements. Fiber adds bulk to the stool, making it easier to pass.
b) Peppermint Tea: Peppermint tea is a centuries-old remedy for easing the digestive system, as it has antispasmodic properties that help relax gastrointestinal tract muscles. Brew a cup, let it cool, and have your child drop a few sips and let the stomachache, bloating, and indigestion disappear.
Skin Irritations
Children, especially babies, have soft elevated skin prone to rashes, eczema, and even insect bites. Natural remedies are great as they can provide gentle relief without harsh chemicals.
a) Aloe Vera Gel: Aloe Vera gel has really awesome soothing properties, and it’s great for the skin since it contains compounds of anti-inflammatory and moisturizing agents. A thin layer of pure aloe vera gel can relieve itching and inflammation from rashes and insect bites. Using a fragrance-free, natural moisturizer with aloe vera as the main ingredient for eczema can be very beneficial.
b) Oatmeal Bath: Oatmeal has anti-inflammatory and skin-protective properties and can be very beneficial for children with eczema or dry, sensitive skin. Adding a cup of finely ground oatmeal to your child’s bath can form a soothing barrier on the skin, reducing inflammation and itching.
Conclusion for Do-It-Yourself Natural Remedies for Children’s’ Ailments
Medicines are a vital part of our life now, but we must be cautious not to rely entirely on them since they can have long term risks. Natural remedies offer a holistic approach to healthcare, focusing on the body’s innate healing capabilities without exposing children to unnecessary chemicals and potential side effects.
These are great for minor ailments, and we hope you give them a try and love them. However, if the issue seems severe or persistent, please consult a healthcare provider. Embracing the power of nature can be a transformative journey in raising healthy and resilient children.